Monday, August 24, 2015

Sweetcorn Fritters With Chilli And Tomato Salsa

Inexpensive family meals....Cooking on a budget? Don't skimp on nutrition! You'll feel good about feeding your family these creatively delectable recipes.

Fritter is a name applied to a wide variety of fried foods, usually consisting of a portion of batter or breading which has been filled with bits of meat, seafood, fruit, or other ingredients

Serves 4

275g can sweetcorn
65g plain flour
1 teaspoon baking powder
1 egg, beaten
1/2 red pepper, finely chopped
1 small red chilli, deseeded and finely chopped
6 tablespoons chopped coriander
2 tablespoons vegetable oil

For the salsa

1 tablespoon olive oil
2 tomatoes, finely chopped
1/2 small red chilli, finely chopped
1 tablespoon soft light brown sugar
2 tablespoons chopped coriander


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1. Drain the sweetcorn and place half the kernels in a food processor and whizz until almost smooth. Transfer to a bowl and stir in the remaining, whole sweetcorn. Stir in the flour and baking powder and mix together. Mix in th egg, red pepper, chilli and coriander and season with plenty of pepper.

2. Heat the vegetable oil in a large, heavy-based non-stick frying pan over a medium high heat and drop in 4 spoonfuls of the mixture. Cook for about 1 minute on each side until browned. Remove with a fish slice, drain on kitchen paper and keep warm. Cook the remaining mixture in the same way ( to make 8 fritters in total).

3. Meanwhile, mix together all the ingredients forthe salsa, season with pepper and place in a serving bowl.

4. Serve the fritters warm with the salsa on the side.

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