Friday, April 10, 2015

Roasted Vegetable Pasta With Garlic And Herb Sauce

Family meals ideas....

13 Surprising benefits of garlics :

1. Grow beautiful hair with garlic.
2. Garlic clears acne.
3. Garlic prevents and treats colds.
4. Soothe psoriasis with garlic.
5. Control your weight garlic.
6. Remove a splinter with garlic.   ( 7 - 13, continue after the recipe at the bottom .... )



Serves 4

2 courgettes, trimmed and cut into chunks
1 aubergine, trimmed and cut into chunks
1 large red onion cut into chunks
4 tablespoons olive oil
1 large onion, chopped
2 garlic cloves, sliced
500g tomatoes, roughly chopped
3 tablespoons tomato puree
4 tablespoons chopped parsley
1 tablespoon chopped rosemary leaves
150ml water
250g dried fusilli
Salt
Warm crusty bread to serve

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1. Place the courgettes, aubergine and onion in a large roasting tin and toss with 3 tablepoons of the olive oil. Place in a preheated oven, 220 C, Gas Mark 7, for 20 minutes until tender and lightly charred in places.

2. Meanwhile, heat the remaining tablespoon of oil in a large, heavy-based frying pan and cook the onion and garlic, over a medium-high heat, stirring frequently, for 3 minutes until softened. Add the tomatoes and cook, stirring occasionally, for a further 10 minutes. Add the tomato puree, herbs and measurement water and bring to the boil, then reduce the heat and simmer oe 5 minutes.

3. While the sauce is cooking, bring a large saucepan of lightly salted water to the boil and cook the fusilli for 10 - 12 minutes until just tender, then drain.

4. Add the roasted vegetables to the tomato sauce along with the drained pasta and toss well together. Serve in warmed serving bowls, with warm crusty bread, if liked.








13 surprising benefits of garlics ( continue from above ) :

7. Treat athlete's foot garlic.
8. Keep away mosquitoes with garlic.
9. Garlic conquers cold sores.
10. Garlic works as a natural glue.
11. De-ice your sidewalk garlic.
12. Protect plants with garlic.
13. Catch more fish with garlic.

This is a delicious and irrestible dish that everyone loves....family meals ideas



















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